High Protein Egg Salad: Easy No-Mayo Recipe with 20g Protein
A close-up of creamy high protein egg salad served on toasted sourdough, made with extra egg whites, Greek yogurt, and cottage cheese for about 20 grams of protein per serving.
Maya Thompson is a high-protein recipe developer and culinary director based in San Diego, California.
A close-up of creamy high protein egg salad served on toasted sourdough, made with extra egg whites, Greek yogurt, and cottage cheese for about 20 grams of protein per serving.
A batch of homemade high protein muffins in banana, blueberry, and chocolate chip flavors, each with 9–10g of protein, cooling on a rack — the roundup of 5 easy high protein muffin recipes.
Homemade high protein english muffins with about 10g of protein each, split open to show the nooks and crannies.
Homemade high protein blueberry muffins with bakery-style domed tops, made from one base batter with 13g protein per muffin.
Easy high protein banana muffins made with Greek yogurt, oats, and protein powder — about 10g of protein per muffin and freezer-friendly.
These easy high protein pumpkin muffins are moist, one-bowl, and pack about 9g of protein each — made with pumpkin, oats, and Greek yogurt.
The finished high protein balls recipe: no-bake peanut butter protein balls rolled with oats and chocolate chips, about 6g protein per ball.
High protein egg bites with cottage cheese are fluffy, baked egg muffins blended with cottage cheese for roughly 7 grams of protein per bite. One base recipe takes about 30 minutes, freezes well, and costs a fraction of the coffee-shop kind.…
Bakery-style protein chocolate chip muffins with about 10g protein each, cooling on a wire rack.
A flat lay of five high protein chicken recipes — buffalo chicken mac and cheese, chicken salad, enchiladas, creamy pasta, and buffalo chicken dip — each packing 27g to 45g of protein per serving.
